My Approach
 

My work is relational, trauma-informed, and structured. Therapy is collaborative, paced, and focused on long-term change—not crisis management or on-demand support.
 

Communication Boundaries
 

Email is used for scheduling and administrative matters only.
I do not provide therapy or crisis support via email or text.
Messages are typically returned within 48 business hours.
 

Crisis Support

If you are experiencing a mental health emergency, please contact 911, 988, or go to your nearest emergency room.


Ready to get started?
Please review the “What to Expect” and “Insurance & Fees” pages before scheduling a consultation.